Glove guide
Choose by use, weight and closure
The right glove depends on your body weight, session type and gym rules. For sparring, 14 or 16 oz is commonly requested; always follow your coach’s instructions.
Hook-and-loop or laces?
Hook-and-loop closures are quick and practical for independent training. Lace-up gloves offer a firmer fit and normally require assistance or glove straps.